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HCG Diet Blog

The HCG diet plan is a great jumpstart for anybody to reach your goal weight quickly and move into eating healthy and exercising. If you are someone who wants to lose that extra tummy, thigh, butt or hip fat, then the HCG diet will help you to do it. However, before you decide to take up any kind of diet plan, whether it's the HCG diet or any other, you should know everything there is to know about how the diet works.

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Here is a quick and tasty meal that is perfect for phase 2 of the HCG Diet.

 

Ingredients:

• Lean Steak, 100g

• Mustard powder, 1 tsp

• Balsamic vinegar 2 tsp
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Here's a great alternative to the usual sugar loaded soda. Perfect for a hot summer day

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Stuck on a plateau? Or maybe you just want to maximise your overall weight loss. Here is a list of easy things you can do each day to get the most weight loss out of Phase 2 of The HCG Diet.

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Many people often will do several rounds of the HCG diet. After working hard to lose the weight in the last round, loading for the second round can feel like you are going backwards. Eating all those fatty foods again after losing weight just does not seem right! But do not fear...

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